Jerome Clavel 5000m row
5,000
Meters
19:48.1
Time
1:58.8
Pace
333
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 136 |
August 05, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.1 | 5,000 | 1:58.8 | 209 | 1009 | 333 | 29 | 131 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 29 | 71 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 30 | 83 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1014 | 67 | 30 | 168 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1021 | 67 | 30 | 164 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1017 | 67 | 29 | 171 |
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Workout Graph
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