Jerome Clavel 20000m BikeErg
20,000
Meters
36:24.5
Time
1:49.2
Pace
739
Calories
164
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 89 |
| Revolution Count | 3249 |
| Power/kg | 2.99 |
| Drag Factor | 79 |
May 18, 2021 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:24.5 | 20,000 | 1:49.2 | 269 | 1217 | 739 | 89 | 164 |
| 7:23.6 | 4,000 | 1:50.9 | 257 | 1176 | 145 | 88 | 154 |
| 7:18.8 | 8,000 | 1:49.7 | 265 | 1206 | 147 | 89 | 159 |
| 7:16.0 | 12,000 | 1:49.0 | 270 | 1222 | 148 | 90 | 166 |
| 7:14.2 | 16,000 | 1:48.5 | 274 | 1235 | 149 | 90 | 169 |
| 7:11.8 | 20,000 | 1:47.9 | 278 | 1250 | 150 | 90 | 173 |
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Workout Graph
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