Jerome Clavel 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
37
Calories
114
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 143 |
May 07, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1264 | 37 | 30 | 114 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 33 | 77 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 29 | 80 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 31 | 99 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 31 | 156 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 30 | 159 |
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Workout Graph
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