Jerome Clavel 20:00 BikeErg
11,041
Meters
20:00.0
Time
1:48.6
Pace
410
Calories
161
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 90 |
| Revolution Count | 1815 |
| Power/kg | 3.03 |
| Drag Factor | 76 |
January 22, 2021 20:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 11,041 | 1:48.6 | 273 | 1230 | 410 | 90 | 161 |
| 4:00.0 | 2,206 | 1:48.7 | 272 | 1230 | 82 | 90 | 160 |
| 8:00.0 | 2,219 | 1:48.1 | 277 | 1245 | 83 | 91 | 159 |
| 12:00.0 | 2,212 | 1:48.4 | 274 | 1230 | 82 | 91 | 161 |
| 16:00.0 | 2,196 | 1:49.2 | 268 | 1215 | 81 | 91 | 163 |
| 20:00.0 | 2,208 | 1:48.6 | 273 | 1230 | 82 | 91 | 164 |
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Workout Graph
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