Jerome Clavel 10000m BikeErg
10,000
Meters
18:13.7
Time
1:49.3
Pace
368
Calories
157
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1211 |
| RPM | 90 |
| Revolution Count | 1651 |
| Power/kg | 2.98 |
| Drag Factor | 75 |
December 03, 2020 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:13.7 | 10,000 | 1:49.3 | 268 | 1211 | 368 | 90 | 157 |
| 3:38.3 | 2,000 | 1:49.1 | 269 | 1220 | 74 | 91 | 151 |
| 3:40.0 | 4,000 | 1:50.0 | 263 | 1194 | 73 | 90 | 157 |
| 3:39.3 | 6,000 | 1:49.6 | 265 | 1198 | 73 | 91 | 158 |
| 3:39.9 | 8,000 | 1:49.9 | 263 | 1195 | 73 | 90 | 158 |
| 3:36.1 | 10,000 | 1:48.0 | 277 | 1249 | 75 | 92 | 164 |
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Workout Graph
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