Jerome Clavel 20000m BikeErg
20,000
Meters
36:32.9
Time
1:49.6
Pace
736
Calories
160
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 90 |
| Revolution Count | 3308 |
| Power/kg | 2.96 |
| Drag Factor | 75 |
November 30, 2020 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:32.9 | 20,000 | 1:49.6 | 266 | 1208 | 736 | 90 | 160 |
| 7:26.8 | 4,000 | 1:51.7 | 251 | 1160 | 144 | 89 | 150 |
| 7:23.7 | 8,000 | 1:50.9 | 256 | 1176 | 145 | 89 | 154 |
| 7:18.3 | 12,000 | 1:49.5 | 266 | 1207 | 147 | 91 | 160 |
| 7:14.7 | 16,000 | 1:48.6 | 273 | 1233 | 149 | 91 | 166 |
| 7:09.4 | 20,000 | 1:47.3 | 283 | 1265 | 151 | 93 | 171 |
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Workout Graph
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