Jerome Clavel 10000m row
10,000
Meters
38:32.0
Time
1:55.6
Pace
691
Calories
158
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 1152 |
| Drag Factor | 127 |
November 30, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:32.0 | 10,000 | 1:55.6 | 227 | 1075 | 691 | 29 | 158 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1046 | 136 | 29 | 150 |
| 7:49.5 | 4,000 | 1:57.3 | 216 | 1042 | 136 | 30 | 153 |
| 7:39.9 | 6,000 | 1:54.9 | 230 | 1088 | 139 | 30 | 159 |
| 7:39.8 | 8,000 | 1:54.9 | 230 | 1088 | 139 | 30 | 160 |
| 7:35.0 | 10,000 | 1:53.7 | 238 | 1115 | 141 | 30 | 170 |
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Workout Graph
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