Jerome Clavel 5000m row
5,000
Meters
19:22.5
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 127 |
November 16, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.5 | 5,000 | 1:56.2 | 223 | 1059 | 342 | 29 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1101 | 70 | 29 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1053 | 68 | 29 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 29 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1051 | 68 | 30 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1046 | 68 | 29 |
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Workout Graph
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