Jerome Clavel 10000m row
10,000
Meters
39:37.5
Time
1:58.8
Pace
669
Calories
181
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 1166 |
| Drag Factor | 128 |
November 02, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.5 | 10,000 | 1:58.8 | 208 | 1012 | 669 | 29 | 181 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 30 | 173 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 30 | 181 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1002 | 133 | 29 | 181 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 29 | 186 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 999 | 133 | 29 | 187 |
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Workout Graph
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