Jerome Clavel 20:00 BikeErg
11,032
Meters
20:00.0
Time
1:48.7
Pace
408
Calories
166
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 91 |
| Revolution Count | 1827 |
| Power/kg | 3.02 |
| Drag Factor | 75 |
July 10, 2020 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 11,032 | 1:48.7 | 272 | 1224 | 408 | 91 | 166 |
| 4:00.0 | 2,190 | 1:49.5 | 266 | 1200 | 80 | 91 | 158 |
| 8:00.0 | 2,200 | 1:49.0 | 270 | 1215 | 81 | 91 | 168 |
| 12:00.0 | 2,197 | 1:49.2 | 268 | 1215 | 81 | 91 | 166 |
| 16:00.0 | 2,213 | 1:48.4 | 274 | 1230 | 82 | 92 | 170 |
| 20:00.0 | 2,233 | 1:47.4 | 282 | 1260 | 84 | 93 | 170 |
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Workout Graph
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