Jerome Clavel 10000m row
10,000
Meters
39:30.7
Time
1:58.5
Pace
671
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
| Drag Factor | 124 |
July 01, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.7 | 10,000 | 1:58.5 | 210 | 1018 | 671 | 28 | 157 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 29 | 151 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 29 | 151 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1016 | 134 | 29 | 161 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 28 | 159 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1016 | 134 | 28 | 164 |
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Workout Graph
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