Jerome Clavel 10000m row
10,000
Meters
39:13.2
Time
1:57.6
Pace
676
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 1169 |
| Drag Factor | 127 |
April 25, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:13.2 | 10,000 | 1:57.6 | 215 | 1034 | 676 | 29 | 157 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1030 | 135 | 30 | 151 |
| 7:51.2 | 4,000 | 1:57.8 | 214 | 1031 | 135 | 30 | 153 |
| 7:50.7 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 30 | 156 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 29 | 158 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1060 | 137 | 30 | 167 |
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Workout Graph
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