Jerome Clavel 6000m row
6,000
Meters
23:01.0
Time
1:55.0
Pace
415
Calories
165
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 723 |
| Drag Factor | 125 |
April 03, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.0 | 6,000 | 1:55.0 | 230 | 1081 | 415 | 31 | 165 |
| 4:35.4 | 1,200 | 1:54.7 | 232 | 1084 | 83 | 32 | 158 |
| 4:37.5 | 2,400 | 1:55.6 | 226 | 1076 | 83 | 32 | 163 |
| 4:35.6 | 3,600 | 1:54.8 | 231 | 1084 | 83 | 31 | 168 |
| 4:35.8 | 4,800 | 1:54.9 | 231 | 1083 | 83 | 31 | 168 |
| 4:36.7 | 6,000 | 1:55.2 | 228 | 1079 | 83 | 31 | 169 |
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Workout Graph
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