Jerome Clavel 10000m row
10,000
Meters
38:36.7
Time
1:55.8
Pace
689
Calories
164
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 1162 |
| Drag Factor | 121 |
March 17, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:36.7 | 10,000 | 1:55.8 | 225 | 1070 | 689 | 30 | 164 |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1045 | 136 | 30 | 155 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1059 | 137 | 30 | 163 |
| 7:42.0 | 6,000 | 1:55.5 | 227 | 1075 | 138 | 30 | 169 |
| 7:40.9 | 8,000 | 1:55.2 | 229 | 1085 | 139 | 30 | 166 |
| 7:39.8 | 10,000 | 1:54.9 | 230 | 1088 | 139 | 30 | 170 |
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Workout Graph
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