Jerome Clavel 10000m row
10,000
Meters
39:11.2
Time
1:57.5
Pace
678
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 125 |
February 18, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:11.2 | 10,000 | 1:57.5 | 215 | 1038 | 678 | 29 | 154 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 30 | 139 |
| 7:49.6 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 30 | 152 |
| 7:46.7 | 6,000 | 1:56.6 | 220 | 1056 | 137 | 30 | 157 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 29 | 159 |
| 7:51.8 | 10,000 | 1:57.9 | 213 | 1030 | 135 | 29 | 163 |
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Workout Graph
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