Jerome Clavel 6000m row
6,000
Meters
23:26.1
Time
1:57.1
Pace
407
Calories
146
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 32 |
| Stroke Count | 764 |
| Drag Factor | 128 |
November 11, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:26.1 | 6,000 | 1:57.1 | 218 | 1042 | 407 | 32 | 146 |
| 4:39.0 | 1,200 | 1:56.2 | 223 | 1058 | 82 | 33 | 144 |
| 4:38.3 | 2,400 | 1:55.9 | 224 | 1060 | 82 | 33 | 149 |
| 4:39.1 | 3,600 | 1:56.2 | 223 | 1057 | 82 | 33 | 147 |
| 4:43.0 | 4,800 | 1:57.9 | 213 | 1030 | 81 | 32 | 146 |
| 4:46.6 | 6,000 | 1:59.4 | 206 | 1004 | 80 | 32 | 146 |
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Workout Graph
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