Jerome Clavel 10000m row
10,000
Meters
39:42.2
Time
1:59.1
Pace
668
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 1237 |
| Drag Factor | 121 |
September 06, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:42.2 | 10,000 | 1:59.1 | 207 | 1009 | 668 | 31 | 153 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 32 | 144 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 31 | 154 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 32 | 153 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 31 | 156 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 31 | 159 |
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Workout Graph
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