Jerome Clavel 30:00 row
7,568
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 121 |
July 12, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1012 | 506 | 31 | 139 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 32 | 137 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 32 | 139 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 31 | 143 |
| 24:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 31 | 139 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 30 | 141 |
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Workout Graph
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