Jerome Clavel 10000m row
10,000
Meters
38:58.4
Time
1:56.9
Pace
682
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 1218 |
| Drag Factor | 123 |
July 04, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:58.4 | 10,000 | 1:56.9 | 219 | 1049 | 682 | 31 | 159 |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1061 | 137 | 32 | 148 |
| 7:39.2 | 4,000 | 1:54.8 | 231 | 1089 | 139 | 32 | 160 |
| 7:46.7 | 6,000 | 1:56.6 | 220 | 1056 | 137 | 32 | 161 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 31 | 163 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 30 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.