Jerome Clavel 10000m row
10,000
Meters
39:25.8
Time
1:58.2
Pace
672
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 1248 |
| Drag Factor | 122 |
June 10, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:25.8 | 10,000 | 1:58.2 | 211 | 1022 | 672 | 31 | 158 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 32 | 156 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 32 | 159 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 32 | 160 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 32 | 163 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1014 | 134 | 31 | 154 |
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Workout Graph
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