Jerome Clavel 10000m row
10,000
Meters
39:55.3
Time
1:59.7
Pace
664
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 1232 |
| Drag Factor | 114 |
May 16, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.3 | 10,000 | 1:59.7 | 204 | 997 | 664 | 30 | 148 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1043 | 136 | 31 | 144 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1014 | 134 | 32 | 148 |
| 8:04.5 | 6,000 | 2:01.1 | 197 | 973 | 131 | 31 | 151 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 970 | 131 | 30 | 148 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 988 | 132 | 30 | 153 |
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Workout Graph
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