Jerome Clavel 10000m row
10,000
Meters
39:38.8
Time
1:58.9
Pace
667
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 1255 |
| Drag Factor | 129 |
April 04, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.8 | 10,000 | 1:58.9 | 208 | 1009 | 667 | 31 | 155 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 32 | 151 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1001 | 133 | 32 | 148 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 989 | 132 | 32 | 152 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 31 | 161 |
| 7:47.5 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 31 | 164 |
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Workout Graph
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