Jerome Clavel 10000m row
10,000
Meters
39:23.5
Time
1:58.1
Pace
673
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 1245 |
| Drag Factor | 130 |
April 03, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:23.5 | 10,000 | 1:58.1 | 212 | 1025 | 673 | 31 | 159 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 32 | 151 |
| 7:51.3 | 4,000 | 1:57.8 | 214 | 1031 | 135 | 32 | 160 |
| 7:50.8 | 6,000 | 1:57.7 | 215 | 1032 | 135 | 32 | 163 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 31 | 164 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1015 | 134 | 31 | 161 |
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Workout Graph
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