Jerome Clavel 10000m row
10,000
Meters
38:26.3
Time
1:55.3
Pace
693
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 1179 |
| Drag Factor | 127 |
March 15, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:26.3 | 10,000 | 1:55.3 | 228 | 1081 | 693 | 30 | 159 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1087 | 139 | 30 | 153 |
| 7:39.9 | 4,000 | 1:54.9 | 230 | 1088 | 139 | 31 | 160 |
| 7:41.0 | 6,000 | 1:55.2 | 229 | 1085 | 139 | 31 | 163 |
| 7:42.5 | 8,000 | 1:55.6 | 226 | 1074 | 138 | 31 | 160 |
| 7:42.8 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 31 | 163 |
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Workout Graph
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