Jerome Clavel 10000m row
10,000
Meters
38:48.4
Time
1:56.4
Pace
685
Calories
165
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 1234 |
| Drag Factor | 126 |
March 09, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.4 | 10,000 | 1:56.4 | 222 | 1059 | 685 | 32 | 165 |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 32 | 157 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 32 | 164 |
| 7:44.4 | 6,000 | 1:56.1 | 224 | 1062 | 137 | 32 | 168 |
| 7:45.6 | 8,000 | 1:56.4 | 222 | 1059 | 137 | 32 | 171 |
| 7:42.2 | 10,000 | 1:55.5 | 227 | 1074 | 138 | 32 | 168 |
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Workout Graph
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