Jerome Clavel 10000m row
10,000
Meters
42:03.5
Time
2:06.1
Pace
645
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 1273 |
| Drag Factor | 133 |
February 22, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:03.5 | 10,000 | 2:06.1 | 174 | 920 | 645 | 30 | 133 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 32 | 150 |
| 8:05.8 | 4,000 | 2:01.4 | 195 | 970 | 131 | 32 | 137 |
| 9:27.7 | 6,000 | 2:21.9 | 122 | 792 | 125 | 27 | 98 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 889 | 125 | 30 | 137 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 955 | 130 | 30 | 145 |
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Workout Graph
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