Jerome Clavel 10000m row
10,000
Meters
38:39.2
Time
1:55.9
Pace
688
Calories
167
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 1224 |
| Drag Factor | 132 |
December 09, 2018 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:39.2 | 10,000 | 1:55.9 | 224 | 1067 | 688 | 31 | 167 |
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1046 | 136 | 30 | 158 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1088 | 139 | 32 | 167 |
| 7:41.8 | 6,000 | 1:55.4 | 227 | 1075 | 138 | 32 | 169 |
| 7:44.3 | 8,000 | 1:56.0 | 224 | 1069 | 138 | 32 | 170 |
| 7:45.3 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 32 | 172 |
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Workout Graph
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