Jerome Clavel 16:27 row
4,253
Meters
16:27.4
Time
1:56.0
Pace
299
Calories
156
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 126 |
October 21, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:27.4 | 4,253 | 1:56.0 | 224 | 1090 | 299 | 22 | 156 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1080 | 90 | 24 | 150 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1104 | 92 | 22 | 158 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1092 | 91 | 22 | 157 |
| 16:27.4 | 374 | 1:56.8 | 219 | 1070 | 26 | 21 | 159 |
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Workout Graph
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