Jerome Clavel 5:05 row
1,315
Meters
5:05.8
Time
1:56.2
Pace
92
Calories
158
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 128 |
October 19, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,315 | 1:56.2 | 223 | 1083 | 92 | 21 | 158 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1080 | 90 | 22 | 159 |
| 5:05.8 | 23 | 2:06.0 | 175 | 1241 | 2 | 10 | 158 |
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Workout Graph
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