Jerome Clavel 5:06 row
1,302
Meters
5:06.4
Time
1:57.6
Pace
90
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 128 |
October 19, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,302 | 1:57.6 | 215 | 1057 | 90 | 20 | 154 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1056 | 88 | 21 | 155 |
| 5:06.4 | 26 | 2:03.0 | 188 | 1125 | 2 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.