Jerome Clavel 4:04 row
1,043
Meters
4:04.8
Time
1:57.3
Pace
72
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 128 |
October 16, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.8 | 1,043 | 1:57.3 | 217 | 1058 | 72 | 22 | 163 |
| 4:04.8 | 1,044 | 1:57.2 | 217 | 1058 | 72 | 22 | 163 |
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Workout Graph
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