Jerome Clavel 14:12 row
3,645
Meters
14:12.4
Time
1:56.9
Pace
254
Calories
131
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 128 |
October 16, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:12.4 | 3,645 | 1:56.9 | 219 | 1072 | 254 | 22 | 131 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 23 | 107 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 22 | 121 |
| 14:12.4 | 1,078 | 1:57.0 | 218 | 1069 | 75 | 21 | 167 |
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