Jerome Clavel v1:00/1:00r...10 row
2,655
Meters
10:00.0
Time
1:52.9
Pace
189
Calories
139
Heart Rate
| Rest Distance | 2,401 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,056 |
| Overall Time | 20:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 124 |
May 02, 2026 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 21 | 139 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 24 | 105 | |
| r: 1:00 | 245 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 23 | 108 | |
| r: 1:00 | 243 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 22 | 114 | |
| r: 1:00 | 239 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 21 | 133 | |
| r: 1:00 | 241 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 21 | 146 | |
| r: 1:00 | 240 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 21 | 166 | |
| r: 1:00 | 241 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1140 | 20 | 148 | |
| r: 1:00 | 238 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 20 | 165 | |
| r: 1:00 | 239 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 21 | 147 | |
| r: 1:00 | 232 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 21 | 159 | |
| r: 1:00 | 243 | ||||||
| r2,401 |
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Workout Graph
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