Jerome Clavel 10:00 row
2,532
Meters
10:00.0
Time
1:58.4
Pace
175
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 125 |
April 29, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1050 | 175 | 18 | 161 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 18 | 150 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 18 | 162 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 18 | 167 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 19 | 168 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1080 | 36 | 19 | 158 |
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Workout Graph
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