Jerome Clavel v6:00/1:00r...2 row
2,790
Meters
11:00.0
Time
1:58.2
Pace
193
Calories
162
Heart Rate
| Rest Distance | 458 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,248 |
| Overall Time | 13:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 125 |
April 29, 2026 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,790 | 1:58.2 | 212 | 1052 | 18 | 162 | |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1060 | 18 | 162 | |
| r: 1:00 | 233 | ||||||
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1044 | 18 | 163 | |
| r: 1:00 | 225 | ||||||
| r458 |
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Workout Graph
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