Jerome Clavel 21:05 row
5,369
Meters
21:05.7
Time
1:57.8
Pace
374
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 127 |
February 25, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.7 | 5,369 | 1:57.8 | 214 | 1063 | 374 | 18 | 167 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 20 | 155 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1068 | 89 | 18 | 165 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 18 | 165 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1080 | 90 | 18 | 174 |
| 21:05.7 | 273 | 2:00.3 | 201 | 1041 | 19 | 18 | 177 |
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Workout Graph
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