Jerome Clavel 8:04 row
2,041
Meters
8:04.4
Time
1:58.6
Pace
141
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 127 |
January 14, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.4 | 2,041 | 1:58.6 | 209 | 1047 | 141 | 18 | 163 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 18 | 163 |
| 8:04.4 | 775 | 1:58.9 | 208 | 1054 | 54 | 18 | 164 |
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Workout Graph
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