Jerome Clavel 10:00 row
2,524
Meters
10:00.0
Time
1:58.8
Pace
174
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 127 |
October 19, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1044 | 174 | 19 | 147 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1050 | 35 | 19 | 137 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1020 | 34 | 19 | 142 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1050 | 35 | 19 | 149 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1050 | 35 | 19 | 154 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 19 | 154 |
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Workout Graph
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