Jerome Clavel 10:00 row
2,527
Meters
10:00.0
Time
1:58.7
Pace
174
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 121 |
September 18, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1044 | 174 | 18 | 160 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 19 | 149 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1050 | 35 | 18 | 159 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 19 | 162 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 18 | 165 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 19 | 167 |
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Workout Graph
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