Jerome Clavel 8:00 row
2,033
Meters
8:00.0
Time
1:58.0
Pace
142
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 121 |
August 23, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1065 | 142 | 18 | 159 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1050 | 35 | 18 | 149 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 17 | 158 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1080 | 36 | 18 | 164 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1080 | 36 | 19 | 168 |
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Workout Graph
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