Jerome Clavel 12:04 row
3,164
Meters
12:04.9
Time
1:54.5
Pace
220
Calories
170
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 121 |
May 13, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.9 | 3,164 | 1:54.5 | 233 | 1092 | 220 | 20 | 170 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 21 | 164 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 20 | 171 |
| 12:04.9 | 546 | 1:54.3 | 234 | 1095 | 38 | 19 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.