Peter Stratis 30:02 BikeErg
12,574
Meters
30:02.6
Time
2:23.3
Pace
352
Calories
94
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 49 |
| Revolution Count | 1494 |
| Drag Factor | 203 |
March 28, 2026 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.6 | 12,574 | 2:23.3 | 119 | 702 | 352 | 49 | 94 |
| 5:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 48 | 73 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 49 | |
| 15:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 50 | |
| 20:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 50 | 115 |
| 25:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 50 | |
| 30:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 51 | |
| 30:02.6 | 6 | 7:13.3 | 4 | 314 | 0 | 38 |
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Workout Graph
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