Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/21 | v750m/1:00r...5 | 3,750m | 2:05.0 | SkiErg | View workout | |
| 11/12/21 | v750m/r...20 | 11,124m | 2:00.6 | SkiErg | View workout | |
| 11/10/21 | v4:00/1:00r...3 | 2,998m | 2:00.0 | SkiErg | View workout | |
| 11/05/21 | 8x1000m/2:00r | 32:32.2 | 2:02.0 | SkiErg | View workout | |
| 11/03/21 | 40:00 | 10,053m | 1:59.3 | SkiErg | View workout | |
| 11/01/21 | 3000m | 12:00.1 | 2:00.0 | RowErg | View workout | |
| 11/01/21 | v700m/2:00r...3 | 2,800m | 1:48.4 | RowErg | View workout | |
| 10/31/21 | 2000m | 8:24.4 | 2:06.1 | SkiErg | View workout | |
| 10/31/21 | 2000m | 7:44.2 | 1:56.0 | SkiErg | View workout | |
| 10/30/21 | v750m/r...6 | 4,500m | 2:46.6 | SkiErg | View workout | |
| 10/27/21 | 12:00 | 3,030m | 1:58.8 | SkiErg | View workout | |
| 10/26/21 | v9:00/3:00r...12 | 6,555m | 1:49.8 | SkiErg | View workout | |
| 10/24/21 | 20:00 | 4,929m | 2:01.7 | RowErg | View workout | |
| 10/24/21 | 30:00 | 3,808m | 3:56.3 | SkiErg | View workout | |
| 10/19/21 | 15:00 | 3,770m | 1:59.3 | SkiErg | View workout | |
| 10/19/21 | 0:14 | 23m | 5:21.7 | SkiErg | View workout | |
| 10/18/21 | v15c/0:39r...10 | 2,085m | 1:53.5 | SkiErg | View workout | |
| 10/15/21 | v750m/r...6 | 4,500m | 2:30.0 | SkiErg | View workout | |
| 10/14/21 | 20:00 | 5,286m | 1:53.5 | RowErg | View workout | |
| 10/13/21 | 13:28 | 3,167m | 2:07.6 | SkiErg | View workout | |
| 10/10/21 | 20:00 | 4,781m | 2:05.4 | RowErg | View workout | |
| 10/08/21 | v3000m/2:00r...3 | 9,000m | 2:00.9 | SkiErg | View workout | |
| 10/06/21 | 15:00 | 3,779m | 1:59.0 | SkiErg | View workout | |
| 10/03/21 | v10:00/2:00r...5 | 12,314m | 2:01.8 | RowErg | View workout | |
| 10/02/21 | 3000m | 11:39.2 | 1:56.5 | SkiErg | View workout |