Antoine Carlotti 45:04 row
10,021
Meters
45:04.7
Time
2:14.9
Pace
589
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
November 01, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.7 | 10,021 | 2:14.9 | 142 | 783 | 589 | 21 | 137 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 | 117 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 135 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 136 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 | 138 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 141 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 140 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 141 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 139 |
| 45:04.0 | 1,115 | 2:16.3 | 138 | 781 | 66 | 21 | 150 |
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Workout Graph
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