Antoine Carlotti 19x0:40/0:20r row
2,756
Meters
12:40.0
Time
2:17.8
Pace
154
Calories
| Rest Distance | 303 |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 3,059 |
| Overall Time | 19:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
July 04, 2019 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.0 | 2,756 | 2:17.8 | 134 | 759 | 33 | |
| 0:40.0 | 196 | 1:42.0 | 329 | 1350 | 33 | |
| 0:40.0 | 194 | 1:43.0 | 319 | 1350 | 33 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 33 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 33 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 33 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 33 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1170 | 32 | |
| 0:40.0 | 181 | 1:50.4 | 259 | 1170 | 32 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 32 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 32 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 32 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 32 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1080 | 32 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 33 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 33 | |
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| r303 |
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