Antoine Carlotti 12x1:00/1:00r SkiErg
2,986
Meters
12:00.0
Time
2:00.5
Pace
191
Calories
168
Heart Rate
| Rest Distance | 2,185 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,171 |
| Overall Time | 24:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 42 |
| Stroke Count | 785 |
| Drag Factor | 103 |
December 22, 2017 09:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,986 | 2:00.5 | 200 | 955 | 42 | 168 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 49 | 143 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 44 | 154 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 44 | 162 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 42 | 167 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 39 | 167 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 39 | 167 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 41 | 169 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 41 | 174 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 39 | 173 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 41 | 177 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 44 | 177 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 46 | 180 |
| r2,185 |
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Workout Graph
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