Ron Loos 8:05 row
1,529
Meters
8:05.1
Time
2:38.6
Pace
82
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 127 |
October 16, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.1 | 1,529 | 2:38.6 | 88 | 608 | 82 | 22 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 22 |
| 8:05.1 | 603 | 2:33.4 | 97 | 641 | 33 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.