Jay Clarke 50:00 row
10,628
Meters
50:00.0
Time
2:21.1
Pace
614
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 895 |
| Drag Factor | 107 |
April 27, 2026 13:00:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,628 | 2:21.1 | 124 | 728 | 614 | 17 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 115 | 17 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 689 | 119 | 17 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 18 |
| 40:00.0 | 2,101 | 2:22.7 | 120 | 713 | 120 | 18 |
| 50:00.0 | 2,192 | 2:16.8 | 137 | 769 | 128 | 18 |
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