Jay Clarke 50:00 row
10,647
Meters
50:00.0
Time
2:20.8
Pace
610
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 107 |
April 20, 2026 10:59:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,647 | 2:20.8 | 125 | 730 | 610 | 18 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 114 | 17 |
| 20:00.0 | 2,104 | 2:22.5 | 121 | 715 | 119 | 18 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 771 | 128 | 19 |
| 40:00.0 | 2,162 | 2:18.7 | 131 | 750 | 125 | 19 |
| 50:00.0 | 2,153 | 2:19.3 | 129 | 745 | 124 | 19 |
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