Michelle Oyler 30:10 row
6,212
Meters
30:10.1
Time
2:25.6
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 118 |
August 17, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.1 | 6,212 | 2:25.6 | 113 | 682 | 343 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 30:10.1 | 32 | 2:37.8 | 89 | 356 | 1 | 12 |
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Workout Graph
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